Self-paced courses

Created by a GM Survivor. Guided by Research. Built for Patients.

Focused programs — built from years of lived experience, reviewed against published literature, and designed for the woman who needs answers tonight. This is a growing library; new courses are added as they're built.

Newly Diagnosed GM

Included with Healing Hub~3 hours

Everything I wish I had known in the first 30 days. Imaging, biopsy, finding a specialist, building your binder, and emotional first aid. Included with your $20/month Healing Hub membership.

  • What is GM? (and what it isn't)
  • Imaging & biopsy — what to expect
  • Finding a GM-aware physician
  • Building your medical binder
  • Telling your people

Navigating Treatment Options

Coming soonIn development

A patient-friendly walkthrough of every major GM treatment path: observation, steroids, methotrexate, antibiotics for Corynebacterium, drainage, and surgery — with the questions to ask.

  • Observation: when 'watch and wait' is the right answer
  • Prednisone: dosing, taper, side effects
  • Methotrexate: monitoring & realistic expectations
  • Surgery: when, why, and recovery
  • Wound & flare care at home

Life After Remission

Coming soonIn development

Remission is a beginning, not an ending. Rebuild your nervous system, your wardrobe, your sense of safety in your own body, and your plan if a recurrence ever happens.

  • Recurrence: signals & a written plan
  • Nervous-system regulation after chronic illness
  • Body image & intimacy after GM
  • Telling your story (if and when you want to)
  • Giving back without burning out